Your personal CBT diary for mental wellness

Track your thoughts, emotions, and behaviors. Get AI-powered insights to better understand yourself and develop healthier thinking patterns.

Calm

Joy +15%

Clarity

Balance

Calm

Joy +15%

Clarity

Balance

Why Skubi?

Simple yet powerful tools to support your mental health journey

Record situations, automatic thoughts, emotions, and behaviors in a proven CBT format used by therapists worldwide.

Get personalized, empathetic feedback on your entries. Our AI helps identify thinking patterns and suggests healthier perspectives.

Choose from 46 emotions across 9 categories. Understand your emotional patterns over time with easy filtering.

Describe the situation

What happened? Where were you?

Note your thought

What went through your mind?

Select emotions

How did you feel?

Get AI feedback

Receive supportive insights

We built Skubi with the understanding that your thoughts are deeply personal

Personal Encryption Key

Each user gets a unique encryption key. Your data cannot be decrypted without it.

Zero-Knowledge Architecture

We cannot read your entries. Database administrators see only encrypted text.

Military-Grade Protection

AES-256 encryption — the same standard used by banks and governments worldwide.

Your Data, Your Control

Delete your account and all your data is permanently erased. No backups, no traces.

Free to use. No credit card required.